Ali-Do System of Tae Kwon Do - Tae Kwon Do and Forms

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Tae Kwon Do and Forms

Learning New Form After Promotion

Tae means Foot Kwon means Hand Do means Art = Art of Hand and Foot

Tae-Kwon-Do is the Korean system of unarmed combat. It is a physical and mental discipline which strengthens your abilities to know and control your body motions. By learning and practicing this discipline, Tae-Kwon-Do will become a highly effective means of self defense as well as a practical method of physical fitness. Tae Kwon Do is practiced by men, women and children of all ages.

With practice, you:

Learn Self-Defense
Improve Coordination
Develop Self-Confidence
Increase Mental Discipline and Self-Control
Achieve Peak Physical Fitness

Belt Level	Form
White to Yellow Belt	Chun-Ji-Hyung
Yellow to High Yellow Belt	Dan-Gun
High Yellow to Green Belt	D0-San
Green to High Green Belt	Won-Hyo
High Green to Blue Belt	Yul-Guk
Blue to High Blue Belt	Joong-Gun
High Blue to Brown Belt	Toi-Gye
Brown to High Brown Belt	Hwa-Rang
High brown to Black Belt	Choong-Moo

Ali-Do System of Tae Kwon Do
Instructor: Ali Fathollahi
19310 Metcalf Ave.
Stillwell, KS 66085
Phone: (913)897-7572
e-mail: info@alidoonline.com

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