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Tae Kwon Do and Forms

Learning New Form  After Promotion
Learning New Form After Promotion

Tae means Foot   Kwon means Hand  Do means Art = Art of Hand and Foot

Tae-Kwon-Do is the Korean system of unarmed combat. It is a physical and mental discipline which strengthens your abilities to know and control your body motions. By learning and practicing this discipline, Tae-Kwon-Do will become a highly effective means of self defense as well as a practical method of physical fitness. Tae Kwon Do is practiced by men, women and children of all ages.

With practice, you:

Learn Self-Defense
Improve Coordination
Develop Self-Confidence
Increase Mental Discipline and Self-Control
Achieve Peak Physical Fitness
Ethics

Belt LevelForm
White to Yellow BeltChun-Ji-Hyung
Yellow to High Yellow BeltDan-Gun
High Yellow to Green BeltD0-San
Green to High Green BeltWon-Hyo
High Green to Blue BeltYul-Guk
Blue to High Blue BeltJoong-Gun
High Blue to Brown BeltToi-Gye
Brown to High Brown BeltHwa-Rang
High brown to Black BeltChoong-Moo



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Ali-Do System of Tae Kwon Do
Master Instructor: Ali Fathollahi

Ali-Do Martial Arts
19310 Metcalf Ave.
Stilwell, KS 66085


Phone: (913)897-7572
e-mail: learnselfdefense@sbcglobal.net


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