|
Testing Requirements
Brown to High Brown Belt:
- Be able to perform all previous requirements well.
- Be able to perform all hand attacks, Elbow Strikes, legal attacks, stances and blocks.
- Perform Chun-Ji to Hwa-Rong Pattern.
- Perform Self-Defenses #1 to #20 from both sides, Self-Defense against Front Kick, Roundhouse and Side Kick.
- Perform all previous grabs and releases from Full Nelson, Head Lock and double hand choke grab.
- Minimum three rounds of contact sparing.
- Perform 50 clean push-ups below age 40.
Perform 40 clean push-ups above age 40.
- Board Breaking: Kids age 10 and under, one child board with Spin Hook Kick, 2 child boards with opposite leg any kick, one board any hand strike; Women and kids age 11 to 16, on adult board with Spin Hook Kick, 2 boards with opposite leg any kick, two boards any hand strike.
- Must have been assisting in classes with Mr Ali in 15 classes.
- Must have been an active brown belt for at least 6 months.
|